How to Cook Fiddlehead Ferns

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The fiddlehead ferns are like this.

Remove the end and trim them in three to four pieces.

Or u may trim it diagonal for better presentation

Put them in the water.

Swirl them around, rubbing off the thin flakes of chaff on the ferns.

Drain it.

Prepare garlic cloves.

Cut both ends to peel easily.

Finely chopped the garlic.

Marinated the minced chicken by salt, garlic powder, black pepper and soy sauce.

Mixed them well and leave for 15 mins.

Heat the olive oil in high heat.

Put the garlic in

then fry until good smell comes out;)

Add minced chicken and fry until lightly browned.

add the fiddlehead ferns

Use high hit to fry

Cover it for 1-2 mins.

Stir fry it.


Add pinch of salt


And black pepper.


Done and ready to serve!!

Watch the video: How to cook Fiddlehead Fern - Nirupama Bhusal - Web IDEC 2020, Nepal


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